Anxiety is hard to live with. So, if you're reading this, it is likely affecting your life deeply.
It can begin after an assault, accident, or other traumatic incident. Or it can be something you've endured most of your life—possibly from childhood.
Unresolved trauma can produce chronic stress and take a major toll on your life. Severe Anxiety can show up as panic attacks —feeling constantly on edge, hyper nervous, or terrified. If you suffer from any of these issues below, please call me today:
You feel overwhelmed by life's challenges.
Bullying or prejudice is wearing you down.
You suffer from panic attacks, shortness of breath, excessive sweating, or a racing heart.
Your inner critic is working overtime.
You find yourself in the same negative loop of obsessive thoughts.
You're "over-doing" exercise, sex, food, or drugs to cope with these thoughts.
You have trouble sleeping or can't relax.
You've been diagnosed with PTSD, Obsessive Compulsive Disorder (OCD), or Generalized Anxiety Disorder.
You imagine that you fit the above diagnoses.
Because Anxiety limits your chances of finding happiness and peace, it is important to take steps to reduce it as quickly as possible. But here's good news: Working toward inner balance and harmony is not as hard as you think! In fact, anxiety and chronic stress affliction have been known to be the most treatable of conditions.
As a Registered Clinical Counsellor, supporting you in finding relief from anxiety and suffering is my number one priority. I am committed to the truth and getting to the heart of a matter. When you're ready to make a lasting, positive change in your life, I am honoured to aid and support you.